City Cycling Club - Newsletter 18/07/2019

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19 July 2019
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RIDES FOR THE WEEKEND

Saturday 20 July 07h00 Fastgroup Ride Atlantis

From the BP via Bosmansdam to the Westcoast road from there we follow the road all the way to the Atlantis turn off after turning right we head to the WP circuit in the Atlantis industrial area after two laps we return to the BP the same way +-90km https://www.strava.com/routes/19690392

Club Ride 07h00 Duynefontein

From the BP via Bosmansdam to the Westcoast road left at Dolphin beach and follow the coastal road to Melkbos and Duynefontein after a couple of loops in Duynefontein we return to the BP via the Westcoast road +-60km https://www.strava.com/routes/16567910

Sunday 21 July 07h00 Llandudno/Chapman’s Peak

From the BP through Century City to Marine Drive,N1 and the Waterfront on our way to Llandudno +-70km with the option of Chappies +-90km with the usual regrouping points https://www.strava.com/routes/16894517

Notes

Our training rides at 05h00 on Tuesdays and Thursdays are quite popular amongst our Fast group members. It’s very motivational to have eight to ten cyclists waiting at the BP at 05h00 makes getting up at 04h00 very worthwhile. You can also get a good training workout once or twice a week if you decide to join us. Don’t let age be you’re excuse we all can improve no matter what your age is. Male or Female as long as you committed and consistent. Next week Sunday 28 July is the next WP Race at Killarney. Looking forward to seeing our members there.

Hope to see you on the road!

Nathan Reid+27 83 299 4503

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