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28 October 2015
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Newsletter
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Weekly Newsletter – 28 Oct 2015

Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road Bunch Etiquette Blow your nose at the back of the bunch Don’t attack – training rides are just that – training rides Don’t […]


23 October 2015
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Newsletter
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Weekly Newsletter – 23 October 2015

Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road It is dark and cold in the mornings – use lights and dress warm Bunch Etiquette Blow your nose at the back of […]


14 October 2015
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Newsletter
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Weekly Newsletter – 14 October 2015

Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road It is dark and cold in the mornings – use lights and dress warm Bunch Etiquette Blow your nose at the back of […]


11 October 2015
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Newsletter
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Weekly Newsletter – 10 October 2015

Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road It is dark and cold in the mornings – use lights and dress warm Bunch Etiquette Blow your nose at the back of […]

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