Weekly Newsletter – 28 Oct 2015

Road Cycling – Graham Ward (g.ward@mweb.co.za)

Important Notes

Bunch Safety

  • Obey traffic signals – reds lights
  • Ride inside the yellow line
  • Single file on narrow roads
  • Point out objects in the road

Bunch Etiquette

  • Blow your nose at the back of the bunch
  • Don’t attack – training rides are just that – training rides
  • Don’t half bike
  • Be punctual – our rides leave at 6.30am

Visitors are always welcome. Saturday rides are slower and easier so beginners are welcome. Sundays are not for the fainthearted or unfit!

Please note that from November we will be meeting at the BP to leave at 6.30am

Saturday 31 October 2015

Meet at 6.50am – Briefing
A ride from the BP over Tiekiedraai and out past the Silo’s towards Malmsbury. We will turn at the 50 km mark and retrace our steps back to Edgemead. Save the legs for Sundays Race.

Good luck to our riders doing the Bonnievale Race.

Sunday 1 November 2015

Paquet Shield Club Race – Meet at Iveco (3km over the 4 way stop) on the R312 at 7.00am for Registration. We want to start the Scratch +2 at 7.30am. The race is just 57 kms long and will be run on a paced handicap i.e. the slowest groups start first.

The start is opposite the Iveco Truck Stop and riders will proceed down to the R44, turn left onto the R44 and then first left again at the Windmeul Winery at Paardeberg Road. proceed all the way down to the R304 and then left and all the way back to the 4 way Stop at the Fesantekraal and then left up a little climb back to the start.

DC Training – Freddie Mayer
(079 897 5996 or fmayer@sacd.co.za)

To be advised shortly …

Mountain Biking – Carrick Pitman
(0725480909 or carrickp@gmail.com)

To be advised shortly …

Track Cycling – Lukas Kruger

All new riders are welcome to join. A few bicycles are available for those wanting to try out track cycling. Please bring your own pedals with. Please contact Lukas Kruger on 082 466 7550 or lukask64@gmail.com.

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