Weekly Newsletter – 14 Jan 2016
Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road Bunch Etiquette Blow your nose at the back of the bunch Don’t attack – training rides are just that – training rides Don’t […]
Weekly Newsletter – 06 Jan 2016
Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road Bunch Etiquette Blow your nose at the back of the bunch Don’t attack – training rides are just that – training rides Don’t […]
Weekly Newsletter – 23 Dec 2015
Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road Bunch Etiquette Blow your nose at the back of the bunch Don’t attack – training rides are just that – training rides Don’t […]
Weekly Newsletter – 17 Dec 2015
Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road Bunch Etiquette Blow your nose at the back of the bunch Don’t attack – training rides are just that – training rides Don’t […]
Weekly Newsletter – 10 Dec 2015
Road Cycling – Graham Ward (g.ward@mweb.co.za) Important Notes Bunch Safety Obey traffic signals – reds lights Ride inside the yellow line Single file on narrow roads Point out objects in the road Bunch Etiquette Blow your nose at the back of the bunch Don’t attack – training rides are just that – training rides Don’t […]
