Newsletter – 19/07/2018

RIDES FOR JULY 2018

All rides starts at the BP service station in Letchworth Drive Edgemead at 07h00 am.

Visitors are always welcome. Please introduce yourself to the ride coordinator at the start and please make sure that you are carrying ICE information or pass that information on to the ride coordinator before the start. Please note that as a club we obey traffic rules and regulations and expect our visitors to do the same. First time visitors are required to sign an indemnity form. 

Bunch Safety
Obey traffic signals – red lights
Ride inside the yellow line
Single file on narrow roads
Point out objects in the road

Bunch Etiquette
Blow your nose at the back of the bunch
Don’t attack – training rides are just that – training rides
Don’t half bike
Be punctual

Visitors are always welcome. Saturday rides are slower and easier so beginners are welcome. Sundays are not for the fainthearted or unfit!

Rides for the Weekend

Road

Saturday 21 July 2018
DescriptionDC training ride Malmesbury 06h30
Details – from the BP over Tiekie through Durbanville down Wellington left at the Silos and from there we follow the directions to Malmesbury after a coffee stop in Malmesbury we return to the BP +- 130km  

DescriptionClub ride Polkadraai 07h00
Details –  from the BP via Frans Conradie to Bottelary right into Saxdowns left and from there to the top of Polka after regrouping we turn around and return to the BP the same way +- 60km   Social riders will follow the same route till the top of the first hill before Polka and from there they’ll turn around and return to the BP +- 55km  

Sunday 22 July 2018
DescriptionLlandudno
Details – from the BP via Marine drive and the N1 through the Waterfront to Llandudno +- 70km with the option of carrying on to Chappies  +- 90km

Notes

By now most of our Social Ladies have realized we have plenty of hills in the Western Cape and by riding hills on a regular basis you become better at riding hills. We 45 days away from Spring so please all our Social Ladies it’s time to get back on you’re bikes and join our club rides. We urgently looking for cyclists for our Social and Intermediate DC teams. We need to book accommodation and we weeks away from DC entries opening.

Road: Nathan Reid – 083 299 4503

Mountain Bike

Please contact Deon Muller – 082 371 9284 Whatsapp Only for more info on MTB rides. 

Leave a Reply

Your email address will not be published. Required fields are marked *

12 − 5 =