Newsletter – 25-Apr-2024

Weekend Rides
This weekend’s club ride adventures
Saturday 27 April club ride 06h30 Silos+-75km
From the BP over Tiekiedraai and through Durbanville on our way to the Silos
Left onto Philadelphia
Return to the clubhouse via Adderley and Tiekie
We regroup along the way
Sunday 28 April club ride 06h30 Polkadraai+-75km
From the BP via Bottelary to Polka
Return to the clubhouse via Khayamandi and Bottelary
The usual regrouping along the way

Notes
We at all times have newer members and visitors on our rides
They are not familiar with our riding routine or the routes we cycle
Please be patient and guide these cyclists
Anyone is welcome to join our rides as long as they don’t ride recklessly and endanger anyone on the road
Members are arranging DC teams amongst themselves
The DC is 202km long and take place in Swellendam in November
A DC team consists of 12 cyclists
Our club rides are usually 70 to 100 km’s through Autumn
This is for our members to maintain their fitness on our way to Winter
In winter our members interested in the DC have to start doing 120+km rides
Looking forward to our members contacting me if they want to be part of a DC team
Members can still join our rides even if they don’t plan on doing the DC
Health is Wealth
Stay healthy by training consistently

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