Weekly Newsletter – 03 Feb 2016

Road Cycling – Graham Ward (g.ward@mweb.co.za)

Important Notes

Bunch Safety

  • Obey traffic signals – reds lights
  • Ride inside the yellow line
  • Single file on narrow roads
  • Point out objects in the road

Bunch Etiquette

  • Blow your nose at the back of the bunch
  • Don’t attack – training rides are just that – training rides
  • Don’t half bike
  • Be punctual

Visitors are always welcome. Saturday rides are slower and easier so beginners are welcome. Sundays are not for the fainthearted or unfit!

Saturday 05 February 2016

Depart from the BP at 7.00am

Depart from BP through Burgundy Estate and down Contermanskloof to the 4 way Stop, over the 4 way stop, up Malanshoogte and down to the end of the Dairy Road. we will regroup at the start of the gravel road and then tackle some hill intervals just for fun before proceeding back to the top of Malanshoogte to regroup again. Tackle Tiekie just to cap of the morning. To get back to Edgemead ride all the way down Giel Basson to loosen the legs and to add some milage.

Sunday 06 February 2016

Depart from the BP at 7.00am

Ride over Burgundy and then backtrack to the Bothasig Circle and up Plattekloof Road and climb Lover Lane Hill to Bellville and Labelle Road Brackenfell. Proceed down Bottelray Road, turn left at the traffic lights and ride through to the 4 Way Stop at Fesantekraal and return to Edgemead via the Klipheuwel Silos , Durbanville and the back of Tiekiedraai.

Please appoint a road captain for Saturday and Sunday. The incumbent will be in Port Elizabeth.


Special Note

The Club AGM has been moved to Saturday 13 Feb 2016 due to venue availability options.


Mountain Biking – Carrick Pitman
(0725480909 or carrickp@gmail.com)

To be advised shortly …

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