Weekly Newsletter – 23 Dec 2015

Road Cycling – Graham Ward (g.ward@mweb.co.za)

Important Notes

Bunch Safety

  • Obey traffic signals – reds lights
  • Ride inside the yellow line
  • Single file on narrow roads
  • Point out objects in the road

Bunch Etiquette

  • Blow your nose at the back of the bunch
  • Don’t attack – training rides are just that – training rides
  • Don’t half bike
  • Be punctual – our rides leave at 6.30am

Visitors are always welcome. Saturday rides are slower and easier so beginners are welcome. Sundays are not for the fainthearted or unfit!

Saturday 26 December 2015
Meet at 6.20am – Briefing
Chappies and Back to Edgemead.

Sunday 27 December 2015
Meet at 6.20am – Briefing
Stellenbosch via Zevenwacht, Polkadraai, Beverley Hills, Klapmuts and Bottelarey.

Friday 1 January 2016
Meet at 6.20am – Briefing
Edgemead to the Steenbrass Dam Wall above Gordons Bay – distance is 120 km. other than the climb this ride is FLAT.

Saturday 2 January 2016
Meet at 6.20am – Briefing
Big Bay intervals , Duynefontein and Atlantis – return back to Edgemead along the R27.

Sunday 3 January 2016
Meet at 6.20am – Briefing
Chappies and Back to Edgemead.

Weekend of 6 February 2016
EP Herald Tour
Depart on Friday and return on Monday
Cost: R1500 (Accommodation and fuel, but exclude your food and entry fee)
We need to book and pay a deposit for Crows Nest in Summerstrand – Please Commit Now.


Mountain Biking – Carrick Pitman (0725480909 or carrickp@gmail.com)

To be advised shortly …

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